Junior Rowing at NRC
Start rowing young and find a lifelong passion!
Our Junior Rowing Programming
Junior Learn to Row
Learn the basics of rowing alongside friends, peers and a great staff of coaches and junior rowing mentors. Learn the necessary skills to progress your rowing career.
Junior Recreational
Progressing from our Junior Learn to Row sessions, is our Junior Program. This program commences 3 times a week, Tuesday, Thursday and Saturday.
The idea of this program, is to gently introduce the rowing work ethic that is required in the sport, compete in local and foreign regattas and to keep an overall enjoyment of the sport.
Junior Competitive
Out of this program we inspire to produce top young athletes that can compete at overseas regattas representing the club and country and also prepare athletes looking to gain college scholarships.
This athletes train a minimum of 8 times a week on both water and on land, getting fitter, faster and stronger with the expectation to perform at the highest level they physically can.